Holistic Coaching

PROFESSIONAL COACHING

Identifying

You are bored in your job or it’s no longer in line with your values.

Explore your needs and your talents to bring about the next stage in your career.

  • Assess your skills
  • Define your career project
  • Implement your action plan

Executive Coaching

Progressing

Priority management, pressure of results, burnout, difficult colleagues…

Acquire the tools to lead a fulfilling career respectfully of yourself and others

  • Improve your efficiency
  • Manage your tasks with pleasure, energy and serenity
  • Become an inspiring and inspired colleague/manager

For companies

Accompanying

To increase efficiency and reduce turnover and absenteeism.

Offer your teams an external, dynamic and pragmatic coaching, either individually or in groups.

  • Executive coaching
  • Negotiating sustainable partnerships training (in collaboration with negoservices)

LIFE COACHING

Becoming radiant

When problems stack up and a persistent imbalance sets in, the road becomes arduous and perilous.

I accompany you to cut through the briar patch and clear the way to reach a different point of view, a perspective, an insight. In the clearing thus created, you will be able to express your spark of change!

  • Identify your priorities
  • Transform your stress into useful and constructive energy
  • Take back the reins of your life
  • Radiate self-confidence

Hypnosis

Transforming

A simple and efficient way to access your inner resources, overcome your blocks and mobilise your transformation capacities to obtain relief and well-being.

  • To improve self-confidence
  • To relieve stress and anxiety
  • To help with sleep disorders
  • To stop smoking
  • To reduce fears and phobias
  • To improve concentration

This list isn’t exhaustive.

Preparing

HypnoNatal – for mothers to be

HypnoNatal is a technique that enables you to draw on all the indispensable resources to live your pregnancy and your childbirth fully while always staying connected to your child.

Training

Learning

I teach the following courses regularly as well as on request:

  • Learn autohypnosis
  • Create your vision board
  • Seasonal workshops
  • Negotiating sustainable partnerships training (in collaboration with Negoservices >)